Every little thing we do is according to agreements we have made. In The Four Agreements, created by well-known author don Miguel Ruiz, we explain to ourselves who we are, what anyone else is, the correct way to act, what is feasible, and what is not possible. What we have agreed to believe brings about what we experience. When Miguel Ruiz's The Four Agreements come from fear, blocks and barriers turn up preventing us from attaining our maximum potential.
Based upon ancient Toltec wisdom , The Four Agreements by Ruiz provide a powerful code of conduct that can rapidly change our daily lives and our profession into a new experience of proficiency , equilibrium and self supporting outlook.
1. Be Impeccable with your Word
Say only what you mean. Avoid using the word to speak against yourself or to gossip about other folks. Make use of the potency of your words in the path of truth and love.
2. Don't Take Anything Personally
Nothing other people do is because of you. What others say and do is a mirror of their very own reality, their own aspiration. The moment you are resistant to the opinions and actions of others, you won't be the victim of pointless distress.
3. Don't Make Assumptions
Acquire the boldness to ask questions and to point out what you really want. Interact with others as clearly as you can to avoid misunderstandings, misery, and drama. Utilizing just this single agreement, you will be able to entirely re-define your life.
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to when you are feeling sick. In any condition, just do your best, and you will stay away from self-judgement, self-abuse, and remorse.
We have out of years of habit not paid attention to how we assert our self. The replies that get out of our mouth are typically unconscious. They were mastered from years of habit living by the agreements we learned. We do not consciously choose our words, or the emotion, tone, and behavior that we convey.
For years our head has filled with principles that generate persistent thinking. In all that thinking we have many assumptions that we are not cognizant of. We even develop the assumption that what we believe is true. We visualize and assume what others think of us and how they will react. We also assume that the judgements and self criticisms we have are factual. Most of us have learned to establish numerous assumptions that we aren't cognizant of. These assumptions are not the truth. These assumptions and the faith we put in them is just one way that we are not impeccable with our word.
Because of our domestication we also have learned to take things personally. We assume that each time an individual has an opinion with regard to us that their opinion is right. We end up having an emotional reaction to what someone says because we assume it is true. We also can take personally our very own feedbacks. We also take personally our very own self conclusions. These self judgments are nothing more than an assumption. Over the years the mind has developed a lot of habits of developing assumptions and taking them personally.
Once you opt to fix your life and embrace the Four Agreements you are challenging the beliefs you learned and the habits you practiced since your childhood domestication.
Adopting the Four Agreements generates a struggle in the mind between revealing your self Impeccably with love and your current fear based philosophies.
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